Automatic rebound technology ensures that the equipment returns smoothly to its initial position after each movement. This feature is important because it reduces the risk of injury from uncontrolled rebounds, maintains consistent resistance, and allows for continuous muscle engagement throughout the exercise. It makes your workouts safer, more efficient, and more effective.

Our bands provide adjustable resistance ranging from 30 to 250 lbs, the extra 5 resistance bands are 40 lbs/each, allowing you to customize your workout intensity. Simply attach the bands to the designated points on the fitness board to add resistance to your exercises. The varying resistance levels help target different muscle groups, making your workouts versatile and challenging.

Yes, you can! Our fitness board is equipped with 24 non-slip pads, ensuring stability and safety during your workouts, even on bare floors. No additional fitness pad is needed.

If you’re not completely satisfied with your purchase and our product has damage, you can return it within 30 days for a full refund. 

Each package includes the following:1 Fitness board (Lavender or Obsidian) + 2 grips + 7 bands + 1 phone stand